Traveling with Crohn’s disease or ulcerative colitis

Traveling with Crohn’s disease or ulcerative colitis

This text contains affiliate links. I earn a commission off sales that I refer. Thank you for your support. You or a loved one have Crohn’s disease or ulcerative colitis but also LOVE to travel. Or maybe you have to visit Aunt Peg across four states for...
How to Support Yourself in A Crohn’s Flare-Up

How to Support Yourself in A Crohn’s Flare-Up

Some links in this post are affiliate links. The commission generated from sales help to support this blog.   Flare-ups from Crohn’s disease (or ulcerative colitis) are what you want to prevent. My mission here to help you live a healthy and fulfilling life is...
Dairy Free Cream of Mushroom Soup (AIP, Whole30)

Dairy Free Cream of Mushroom Soup (AIP, Whole30)

Some links in this post are affiliate links. For recommending products I use, I earn a commission on sales made here, which go to supporting this site. Cream of mushroom soup gets a healthy makeover! This cream of mushroom soup is paleo, AIP, and Whole30! That makes...
What I Read in the Second Half of 2018

What I Read in the Second Half of 2018

This post contains affiliate links, which contribute to running the blog at no cost to you. I appreciate your loyal support!   Be sure to check out What I Read in the First Half of 2018!   Wheat Belly Total Health By William Davis MD I had not read Davis’ book...