by Alexa | Nov 17, 2023 | IBD
Some links in this article may earn me a commission if a purchase is made. These are products I recommend because I use and believe in them. I appreciate your support in keeping this blog running! The holiday season (hopefully) is an amazing, warm, love-filled time....
by Alexa | Jul 17, 2023 | General Health, IBD
Sweet, sweet summer! Many of us live slightly (or drastically) different lifestyles come summer, at least here in New England where the warmth and sunshine is cherished after a cold winter and slushy spring. While your life may slow down (or pick up if you’re...
by Alexa | Jul 3, 2023 | IBD
Disclaimer: Purchases made through my product links earn me a commission. But as always, I recommend my most-used and most-loved products. In my functional nutrition practice, I work largely with the IBD population. Most of my clients (let’s say 8.5/10) have...
![The best liquid meal replacement for gut issues [from a functional nutritionist]](https://girlinhealing.com/wp-content/uploads/2023/05/Optimized-The-Best-Liquid-Meal-Replacement-for-Gut-issues-900x675.jpg)
by Alexa | Jun 1, 2023 | Breakfast, Drinks, IBD
This blog post contains links to products that are commission-generating when purchases are made. I appreciate your support! Whether you are here because you live with a form of Inflammatory Bowel Disease (IBD) like Crohn’s, ulcerative colitis, or another type...
by Alexa | Apr 5, 2023 | IBD
Am I biased? A little bit. But with good reason! Don’t forget, the reason I even became a functional nutritionist is because this type of healing path was SO critical for me to thrive and show up how I do today. I believe my clients would agree that this piece...
by Alexa | Mar 7, 2023 | IBD
So, you decided to go through an elimination diet (or healing diet, as I refer to them) to ease symptoms and kickstart healing with Crohn’s disease, ulcerative colitis, or microscopic colitis. If you are seeing improvement, that is a good sign to start...
