by Alexa | Jul 17, 2023 | General Health, IBD
Sweet, sweet summer! Many of us live slightly (or drastically) different lifestyles come summer, at least here in New England where the warmth and sunshine is cherished after a cold winter and slushy spring. While your life may slow down (or pick up if you’re...
by Alexa | Dec 19, 2022 | General Health, IBD
If you live with Inflammatory Bowel Disease (IBD), have IBS, or are going through a healing diet that makes the holiday season a little tricky, I am sharing my best tips for you right here to experience the holiday season with as much joy and health as possible....
by Alexa | May 13, 2021 | General Health
What is Turmeric? Turmeric is one of the many common names for the plant species Curcuma longa and the spice produced from it. Depending on what language you speak and where you live it might also be called things like curcuma, haldi, manjal, halad, dilaw, ukon, or...
by Alexa | Feb 8, 2021 | General Health, IBD, Life
This post contains affiliate links, which provide me earnings from sales made through them. This supports my ability to run my website and create content. Thank you. Did you ever feel like no one understood your feelings and experiences from living with a chronic or...
by Alexa | Jan 25, 2021 | General Health, IBD
This article is a guest post written by Mariah Kimball of Sea Salt Wellness. Spirituality is the elephant in the room no one wants to admit to wanting to take home but secretly invites it over once everyone has left for the night. At its core spirituality is...
by Alexa | Jan 5, 2021 | General Health, IBD
What is IBD? IBD or Inflammatory Bowel Disease is an umbrella term for all of the inflammatory diseases affecting the gastrointestinal tract. The common diseases classified as an IBD include ulcerative colitis, Crohn’s disease, microscopic colitis, and indeterminate...
