A self-guided course designed for you to explore the foundations of healing, in your journey with IBD
Do you believe in your ability to heal? Do you trust your body knows what to do when given the right support? Do you have Crohn’s or a form of colitis and want to feel more in control of your life? This is the course for you!
In Functional IBD Healing, you can learn how to utilize the lifestyle factors in your control to live stronger, healthier and happier even with IBD. Through a combination of audio/video modules, you will learn about strategies through:
- Diet and nutrition
- Basic supplementation
- Creating healthy sleep hygiene
- Cultivating a healing mindset
- Labs to be running
- Methods to manage stress
Plus, connect with others going through the course in an adjoining online community!
ENROLL NOW
The content in Functional IBD Healing is based on the strategies I use within my 1:1 client practice with great success, now in a format for you to learn and implement at your own pace.
You’re worthy of feeling better. You’re capable of healing. Your habits, beliefs, and diet choices do impact your health. And beginning with Functional IBD Healing, you can take back your power.