IBD Healthline: My Favorite Features and Reflections on the App
This post is sponsored by my partner, Healthline. All opinions are my own. It's been about a month that I have been on the IBD Healthline app and in this post I will share my favorite features and why I recommend this app for anyone with Crohn's disease or ulcerative...
IBD Healthline: An App for Crohn’s Disease and Ulcerative Colitis
This post is sponsored by Healthline, a partner of mine. I am so excited to be working with them to get the word out about their new app, IBD Healthline, that I think is a game-changer for making connections in the IBD community. Download your free IBD Healthline app...
Cloud-9 Float & Wellness Review
I had the great opportunity to try the services at Cloud-9 Float & Wellness in Jamaica Plain, MA for free in exchange for an honest review. I hope you get the chance to visit Cloud-9! About Cloud-9 Float & Wellness Located on a corner of a main street in...
Traveling with Crohn’s disease or ulcerative colitis
This text contains affiliate links. I earn a commission off sales that I refer. Thank you for your support. You or a loved one have Crohn's disease or ulcerative colitis but also LOVE to travel. Or maybe you have to visit Aunt Peg across four states for Christmas....
How to Support Yourself in A Crohn’s Flare-Up
How to support yourself during a Crohn’s flare-up and tips for preventing them.
Dairy Free Cream of Mushroom Soup (AIP, Whole30)
Some links in this post are affiliate links. For recommending products I use, I earn a commission on sales made here, which go to supporting this site. Cream of mushroom soup gets a healthy makeover! This cream of mushroom soup is paleo, AIP, and Whole30! That makes...
Surgery for Crohn’s: How to Prepare and What to Expect
This post contains affiliate links, in which I earn a commission of sales I refer without any extra cost to you. It's January 2019, and I recently reached a milestone of having a diagnosis of Crohn's disease for 13 years. I am eager for a fresh start because most of...
What I Read in the Second Half of 2018
This post contains affiliate links, which contribute to running the blog at no cost to you. I appreciate your loyal support! Be sure to check out What I Read in the First Half of 2018! Wheat Belly Total Health By William Davis MD I had not read Davis' book prior...
Introducing, The IBD Healing Method: A Six Week Group Nutrition Program
Are you needing help to figure out your plan with Crohn's disease or ulcerative colitis? If symptoms are in the way and confusion is a-plenty, read on about my new group nutrition and lifestyle program for those living with the Inflammatory Bowel Diseases (IBD),...
Baked Bacon-Wrapped Plantains with Maple Mustard Dip
Does wrapping things in bacon not make everything more enticing? Put bacon around any vegetable and watch your non-veggie eaters finally get interested. These Baked Bacon-Wrapped Plantains are autoimmune paleo (AIP) approved, although the Maple Mustard Dip is not (due...
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