by Alexa | Feb 11, 2019 | IBD
Some links in this post are affiliate links. The commission generated from sales help to support this blog. Flare-ups from Crohn’s disease (or ulcerative colitis) are what you want to prevent. My mission here to help you live a healthy and fulfilling life is...
by Alexa | Jan 21, 2019 | Featured, IBD
This post contains affiliate links, in which I earn a commission of sales I refer without any extra cost to you. It’s January 2019, and I recently reached a milestone of having a diagnosis of Crohn’s disease for 13 years. I am eager for a fresh start...
by Alexa | Dec 31, 2018 | IBD
Are you needing help to figure out your plan with Crohn’s disease or ulcerative colitis? If symptoms are in the way and confusion is a-plenty, read on about my new group nutrition and lifestyle program for those living with the Inflammatory Bowel Diseases (IBD),...
by Alexa | Sep 3, 2018 | IBD
The incredible need for vitamin D in the body is truly extraordinary, and the science shows that when dealing with autoimmune diseases including Crohn’s, it is especially crucial to have sufficient vitamin D levels. What is Vitamin D? Let’s get one thing...
by Alexa | Jun 20, 2018 | General Health, IBD
This post was sponsored by Healthline. As a thriver with Crohn’s disease and a Nutritional Therapy Practitioner, it’s not surprising people often ask me, “What should I eat?!” Because most of my clients and members in my...
by Alexa | May 14, 2018 | IBD
A topic I believe is very important for living your best life with any chronic illness is having solid support system. Chapter two in “The Complete Guide to Crohn’s Disease and Ulcerative Colitis: A Road Map to Long-Term Healing” is titled...
