by Alexa | Dec 31, 2018 | IBD
Are you needing help to figure out your plan with Crohn’s disease or ulcerative colitis? If symptoms are in the way and confusion is a-plenty, read on about my new group nutrition and lifestyle program for those living with the Inflammatory Bowel Diseases (IBD),...
by Alexa | Sep 3, 2018 | IBD
The incredible need for vitamin D in the body is truly extraordinary, and the science shows that when dealing with autoimmune diseases including Crohn’s, it is especially crucial to have sufficient vitamin D levels. What is Vitamin D? Let’s get one thing...
by Alexa | Jun 20, 2018 | General Health, IBD
This post was sponsored by Healthline. As a thriver with Crohn’s disease and a Nutritional Therapy Practitioner, it’s not surprising people often ask me, “What should I eat?!” Because most of my clients and members in my...
by Alexa | May 14, 2018 | IBD
A topic I believe is very important for living your best life with any chronic illness is having solid support system. Chapter two in “The Complete Guide to Crohn’s Disease and Ulcerative Colitis: A Road Map to Long-Term Healing” is titled...
by Alexa | Apr 2, 2018 | IBD
This post contains affiliate links to products that I think will be helpful. You are under no obligation to buy through me, however, if you do I receive a small percentage of the sale, which goes to running a website. Recently, I had my first admittance into...
by Alexa | Mar 30, 2018 | Featured, IBD
Read the full article to find out my top 3 ways to prevent a Crohn’s flare that aren’t food related here on Heathline! More and more people with Crohn’s disease are looking for ways they can support their health. Adjusting your diet is...
