by Alexa | Dec 31, 2018 | IBD
Are you needing help to figure out your plan with Crohn’s disease or ulcerative colitis? If symptoms are in the way and confusion is a-plenty, read on about my new group nutrition and lifestyle program for those living with the Inflammatory Bowel Diseases (IBD),...
by Alexa | Dec 17, 2018 | Appetizers
Does wrapping things in bacon not make everything more enticing? Put bacon around any vegetable and watch your non-veggie eaters finally get interested. These Baked Bacon-Wrapped Plantains are autoimmune paleo (AIP) approved, although the Maple Mustard Dip is not (due...
by Alexa | Sep 3, 2018 | IBD
The incredible need for vitamin D in the body is truly extraordinary, and the science shows that when dealing with autoimmune diseases including Crohn’s, it is especially crucial to have sufficient vitamin D levels. What is Vitamin D? Let’s get one thing...
by Alexa | Aug 20, 2018 | Breakfast
This post contains affiliate links. I earn a commission through my links, which go to support this blog. Thank you! For the mornings when you just want something sweet with your coffee or maybe a healthier baked good for an afternoon snack, these gluten free chocolate...
by Alexa | Aug 13, 2018 | Sweets
This post contains affiliate links. I earn a percentage of sales through my links at no extra cost to you. This helps keep the blog running. Thank you for your support. If you secretly miss Reese’s peanut butter-filled (and junk-filled) cups, you aren’t...
