by Alexa | Jul 3, 2023 | IBD
Disclaimer: Purchases made through my product links earn me a commission. But as always, I recommend my most-used and most-loved products. In my functional nutrition practice, I work largely with the IBD population. Most of my clients (let’s say 8.5/10) have...
![The best liquid meal replacement for gut issues [from a functional nutritionist]](https://girlinhealing.com/wp-content/uploads/2023/05/Optimized-The-Best-Liquid-Meal-Replacement-for-Gut-issues-900x675.jpg)
by Alexa | Jun 1, 2023 | Breakfast, Drinks, IBD
This blog post contains links to products that are commission-generating when purchases are made. I appreciate your support! Whether you are here because you live with a form of Inflammatory Bowel Disease (IBD) like Crohn’s, ulcerative colitis, or another type...
by Alexa | May 1, 2023 | Snacks
Need a little something to get you between meals some days? A fun treat to add to your kids’ lunches? Or, something sweet enough that can satisfy the need for dessert? These Five Ingredient Banana Walnut Bites are made in one bowl and are Crohn’s,...
by Alexa | Apr 5, 2023 | IBD
Am I biased? A little bit. But with good reason! Don’t forget, the reason I even became a functional nutritionist is because this type of healing path was SO critical for me to thrive and show up how I do today. I believe my clients would agree that this piece...
by Alexa | Mar 7, 2023 | IBD
So, you decided to go through an elimination diet (or healing diet, as I refer to them) to ease symptoms and kickstart healing with Crohn’s disease, ulcerative colitis, or microscopic colitis. If you are seeing improvement, that is a good sign to start...
