The Holiday Survival Guide You Need If You Have IBD

The Holiday Survival Guide You Need If You Have IBD

Some links in this article may earn me a commission if a purchase is made. These are products I recommend because I use and believe in them. I appreciate your support in keeping this blog running! The holiday season (hopefully) is an amazing, warm, love-filled time....
My Top Supplement Recommendations for IBD

My Top Supplement Recommendations for IBD

Disclaimer: Purchases made through my product links earn me a commission. But as always, I recommend my most-used and most-loved products. In my functional nutrition practice, I work largely with the IBD population. Most of my clients (let’s say 8.5/10) have...
Five Ingredient Banana Walnut Bites

Five Ingredient Banana Walnut Bites

  Need a little something to get you between meals some days? A fun treat to add to your kids’ lunches? Or, something sweet enough that can satisfy the need for dessert? These Five Ingredient Banana Walnut Bites are made in one bowl and are Crohn’s,...