by Alexa | Nov 17, 2023 | IBD
Some links in this article may earn me a commission if a purchase is made. These are products I recommend because I use and believe in them. I appreciate your support in keeping this blog running! The holiday season (hopefully) is an amazing, warm, love-filled time....
by Alexa | Jul 17, 2023 | General Health, IBD
Sweet, sweet summer! Many of us live slightly (or drastically) different lifestyles come summer, at least here in New England where the warmth and sunshine is cherished after a cold winter and slushy spring. While your life may slow down (or pick up if you’re...
by Alexa | Jul 3, 2023 | IBD
Disclaimer: Purchases made through my product links earn me a commission. But as always, I recommend my most-used and most-loved products. In my functional nutrition practice, I work largely with the IBD population. Most of my clients (let’s say 8.5/10) have...
by Alexa | Jun 1, 2023 | Breakfast, Drinks, IBD
This blog post contains links to products that are commission-generating when purchases are made. I appreciate your support! Whether you are here because you live with a form of Inflammatory Bowel Disease (IBD) like Crohn’s, ulcerative colitis, or another type...
by Alexa | May 1, 2023 | Snacks
Need a little something to get you between meals some days? A fun treat to add to your kids’ lunches? Or, something sweet enough that can satisfy the need for dessert? These Five Ingredient Banana Walnut Bites are made in one bowl and are Crohn’s,...