Dairy Free Creamed Spinach (Gluten Free, Paleo, Whole30)

Dairy Free Creamed Spinach (Gluten Free, Paleo, Whole30)

This post uses affiliate links to products used in this recipe. I earn a percentage of sales made through my referral with no extra cost to you. Thank you for your support.   For many people, the closer we get to the holiday season, the higher the cortisol levels go....
Roasted Sweet Potato & Kale Salad

Roasted Sweet Potato & Kale Salad

Sometimes greens are tough to digest when you have Crohn’s disease or Ulcerative colitis. I know that I can only tolerate a small amount of raw greens at a time. This salad recipe by Nicole Nelson is only part greens with plenty of other goodness! I hope this...

Fresh Tomato & Cucumber Salad

Tomatoes and cucumber are one of those perfect matches. On a hot summer day, it’s one of the few things I am in the mood to eat. The perfect, light dressing pulls the recipe together so it can be a meal or a side dish. If tomatoes don’t work for you, swap them for a...
Vegetable Quinoa Salad

Vegetable Quinoa Salad

  BBQ-Worthy Side Dish Summer is the perfect time for Vegetable Quinoa Salad. One thing I love about summer is all of the get-togethers with friends and family. Countless cookouts, graduations, and pool parties to attend or host. They are so much fun and I especially...
Cayenne Chicken Meatballs

Cayenne Chicken Meatballs

Easy As Pie (Or, Meatballs!) I am all about making food that: Doesn’t take too much time Doesn’t take too much energy (a girl with Crohn’s only has so many spoons!) Generally uses ingredients I have on hand or can easily obtain (for not to much $$)...