by Alexa | Nov 24, 2015 | IBD
This post contains affiliate links to products I personally use and love. This means if you purchase a product through my link, I earn a small commission. I thank you in advance as this helps me to continue creating free content for you! 6. Keeping a...
by Alexa | Oct 25, 2015 | IBD
This post contains affiliate links. That means purchases you make using my links earn me a small commission. Thank you in advance, as this helps me to keep the blog up and running! Is there a routine in your day you MUST do to function? Maybe it’s your...
by Alexa | Sep 20, 2015 | IBD
Leaky gut syndrome, aka intestinal permeability. It’s a hot topic in the health community at the moment. It’s affecting people of all ages. More now than ever before. I have learned a lot about how problems in the digestive tract not only cause intestinal...
by Alexa | Sep 5, 2015 | IBD
You’ve probably already read my About Me pages, Who Am I? and My Story (if you haven’t yet, that’s a good place to start!) So you already know that what I eat and do not eat are major components of my lifestyle. There’s Supplements, too!...
