by Alexa | Feb 27, 2017 | General Health, IBD
Are you trying to incorporate more anti-inflammatory foods to boost your healing process? My friend Shelley shares 7 foods that are ahhhmazing for this purpose. If you’re already eating these daily- go you!! Our Bodies & Inflammation Our bodies are amazing...
by Alexa | Feb 20, 2017 | IBD
“Cheats”- Take ‘it or Leave it Some people don’t believe in the word “cheats” in reference to eating foods that they “shouldn’t” eat. I have always called them that and it doesn’t bother me. I can see why...
by Alexa | Jan 23, 2017 | IBD
This article contains an affiliate link. I earn a commission on sales made through my links. I only promote products I love and any sales I make help me to create valuable content that stays free to you. Warm Lemon Water: My Most Important Daily Routine If you...
by Alexa | Dec 13, 2016 | IBD
This post contains affiliate links. This means I earn a small commission off of sales made through my links. I thank you in advnace, as this allows me to continue providing content free of charge to you. Comfort 1. Heating Pad- This thing is a LIFESAVER for any kind...
by Alexa | Sep 22, 2016 | IBD
I have taken pride in that I have been medication-free for some time. My diligence to eating what works with my body has been (mainly) enough to live a happy and healthy life. Until those days when it’s just…not. I have always refused started any of the...
by Alexa | Nov 24, 2015 | IBD
This post contains affiliate links to products I personally use and love. This means if you purchase a product through my link, I earn a small commission. I thank you in advance as this helps me to continue creating free content for you! 6. Keeping a...
