by Alexa | Jul 31, 2017 | IBD, Life
Many people with a form of chronic illness experience guilt. This seems uncalled for, right? To feel guilty about any aspect of your health that cannot be controlled seems misplaced, even silly, in theory. Yet, it appears to be more common than not. I have personally...
by Alexa | May 1, 2017 | IBD
This post contains affiliate links. If you decide to buy a product through my link I will earn a commission on the sale. Thank you for your support. My Experience With Activated Charcoal I was visiting the doctor I see in alternative medicine because my...
by Alexa | Mar 13, 2017 | IBD
Most of you, like me, are dealing with digestive issues every day. I am always searching for more tips to keeping my gut in check. Emmi is sharing five ways you can implement changes in your lifestyle that support gut health. This post contains an affiliate link....
by Alexa | Feb 27, 2017 | General Health, IBD
Are you trying to incorporate more anti-inflammatory foods to boost your healing process? My friend Shelley shares 7 foods that are ahhhmazing for this purpose. If you’re already eating these daily- go you!! Our Bodies & Inflammation Our bodies are amazing...
by Alexa | Feb 20, 2017 | IBD
“Cheats”- Take ‘it or Leave it Some people don’t believe in the word “cheats” in reference to eating foods that they “shouldn’t” eat. I have always called them that and it doesn’t bother me. I can see why...
by Alexa | Jan 23, 2017 | IBD
This article contains an affiliate link. I earn a commission on sales made through my links. I only promote products I love and any sales I make help me to create valuable content that stays free to you. Warm Lemon Water: My Most Important Daily Routine If you...
