Mediterranean Chopped Salad

Mediterranean Chopped Salad

If you haven’t seen my other salad recipes yet, then you don’t know that I don’t do boring salads. Because what’s the point? Lettuce is boring on its own and it’s not that nutrient dense. It has a large water content. To quote Diana...
Is Your Support System Actually Supporting You?

Is Your Support System Actually Supporting You?

A topic I believe is very important for living your best life with any chronic illness is having solid support system. Chapter two in “The Complete Guide to Crohn’s Disease and Ulcerative Colitis: A Road Map to Long-Term Healing” is titled...
Gluten Free Summer Veggie Pasta Salad

Gluten Free Summer Veggie Pasta Salad

This post is sponsored by iHerb and contains affiliate links in which I earn a small commission on products I recommend. This supports the blog, and I appreciate it so much! All opinions are my own. Summer is approaching and...