Alexa | Crohn's disease | ulcerative colitis

Is Your Support System Actually Supporting You?

by Alexa | May 14, 2018 | IBD

A topic I believe is very important for living your best life with any chronic illness is having solid support system. Chapter two in “The Complete Guide to Crohn’s Disease and Ulcerative Colitis: A Road Map to Long-Term Healing” is titled...

Gluten Free Summer Veggie Pasta Salad

by Alexa | May 7, 2018 | Main Dishes

This post is sponsored by iHerb and contains affiliate links in which I earn a small commission on products I recommend. This supports the blog, and I appreciate it so much! All opinions are my own. Summer is approaching and...

How I Wrote and Self-Published My First Book at 23, and How You Can, Too

by Alexa | Apr 30, 2018 | Life

This post contains affiliate links. I earn a percentage of sales made through my links. In December 2017 the kindle version of my book, “The Complete Guide to Crohn’s Disease & Ulcerative Colitis: A Road Map to Long-Term Healing” was published,...

Product Swaps for a More Earth-Friendly Home

by Alexa | Apr 23, 2018 | Life

This post contains affiliate links. Girl in Healing earns a commission on some products that are recommended. This supports the costs of running a blog that is free for you to enjoy. What better time than Earth Day, April 22, to reconsider our impact on the...

3 Ways to Heal From Stress Safely with Essential Oils

by Alexa | Apr 12, 2018 | General Health

You guys love your essential oils! How to Use Essential Oils for Crohn’s disease is wildly popular, so I knew it would be great to have Emily come on to share her expertise in managing stress with essential oils. Enjoy! What Happens When We Are Stressed?...