by Alexa | Mar 13, 2017 | IBD
Most of you, like me, are dealing with digestive issues every day. I am always searching for more tips to keeping my gut in check. Emmi is sharing five ways you can implement changes in your lifestyle that support gut health. This post contains an affiliate link....
by Alexa | Mar 6, 2017 | Life
Buying high quality food is one of the most important aspects of my lifestyle. Sometimes it can be more expensive than conventional foods (but not always!). Here are a few hacks that I use to save some cash while buying real food. This post...
by Alexa | Mar 2, 2017 | Main Dishes
This post contains affiliate links. That means I earn a percentage of sales made through my links. Anything I earn from them helps me to support myself and blog so that I can continue putting my heart and soul into free content for you! As a kid and teenager I hated...
by Alexa | Feb 27, 2017 | General Health, IBD
Are you trying to incorporate more anti-inflammatory foods to boost your healing process? My friend Shelley shares 7 foods that are ahhhmazing for this purpose. If you’re already eating these daily- go you!! Our Bodies & Inflammation Our bodies are amazing...
by Alexa | Feb 20, 2017 | IBD
“Cheats”- Take ‘it or Leave it Some people don’t believe in the word “cheats” in reference to eating foods that they “shouldn’t” eat. I have always called them that and it doesn’t bother me. I can see why...
