Raspberry Pineapple Smoothie

Raspberry Pineapple Smoothie

This post contains affiliate links. There is no extra cost to you if you make a purchase, but I do recieve a commission. Isn’t it fascinating how the foods we crave change with the seasons? When the leaves start changing colors I crave apples like a madman....
How to Plan 30 Days of Meals in 1 Day

How to Plan 30 Days of Meals in 1 Day

I credit being prepared as the single most important way to stay on the healthy train. My friend Dawn from Our Food Fix has a strategy to help you succeed in meal planning!   Meal planning is a popular topic for good reason. It creates efficiencies in your...
Vegetable Quinoa Salad

Vegetable Quinoa Salad

  BBQ-Worthy Side Dish Summer is the perfect time for Vegetable Quinoa Salad. One thing I love about summer is all of the get-togethers with friends and family. Countless cookouts, graduations, and pool parties to attend or host. They are so much fun and I especially...
Cashew Butter Fat Bombs

Cashew Butter Fat Bombs

Affiliate links live in this post. If you want to purchase a product I recommend, I am given a commission on the sale that supports my blog.   Fat is good for you. (Are you thinking that’s a typo?) Saturated fat is good for you. (Are you certain I made a typo...
Cayenne Chicken Meatballs

Cayenne Chicken Meatballs

Easy As Pie (Or, Meatballs!) I am all about making food that: Doesn’t take too much time Doesn’t take too much energy (a girl with Crohn’s only has so many spoons!) Generally uses ingredients I have on hand or can easily obtain (for not to much $$)...