Loaded Brussel Sprout Salad (Gluten Free, Dairy Free)

Loaded Brussel Sprout Salad (Gluten Free, Dairy Free)

I’m so excited to share this recipe from Kate, who also has Crohn’s disease. We first connected on Instagram and we have a similar determination to use food as medicine. Enjoy!  Fall is here with winter quickly following, and Thanksgiving is less than two...
Dairy Free Mashed Potatoes (Paleo, Whole30)

Dairy Free Mashed Potatoes (Paleo, Whole30)

This post contains affiliate links. Sales I make from these purchases help to support me while I continue creating content on this blog for free.   Mashed potatoes. If asked what your favorite part of the Thanksgiving meal is, I bet a lot of you would say mashed...
Maple Mustard Pecan Salmon (Dairy Free, Paleo)

Maple Mustard Pecan Salmon (Dairy Free, Paleo)

This delicious salmon recipe is brought to you by Kat Downs. She is a healthy food and clean beauty content creator. I think you will love her site as well. Check out her bio at the end of this post!   I love salmon but I don’t make it as often as I’d like. When I...