by Alexa | Mar 30, 2018 | Featured, IBD
Read the full article to find out my top 3 ways to prevent a Crohn’s flare that aren’t food related here on Heathline! More and more people with Crohn’s disease are looking for ways they can support their health. Adjusting your diet is...
by Alexa | Mar 19, 2018 | General Health, IBD
This post contains affiliate links. I link to products I know/use/love and I think you will too! This is at no extra cost to you. Why Are Health Coaches, Nutritionists, and Other Wellness Professionals Increasing in Number? Doctors’ offices are...
by Alexa | Mar 12, 2018 | General Health
Do you like being outside? Whether you could camp your life away or you don’t travel far from your backyard, this article will be enlightening to you. Forest bathing, called shinrinyoku in Japanese, means a “leisurely visit to a forest.” The Japanese...
by Alexa | Mar 8, 2018 | Appetizers, Snacks
This post contains affiliate links. Any purchases made support the Girl in Healing blog and do not cost you anything extra. Avocados are so trendy, but that’s great because they are so good for us! Besides just slicing one up to eat, making guacamole is a simple...
by Alexa | Feb 26, 2018 | Featured, IBD
This post contains affiliate links in which I earn money for sales made through them. This goes to the costs of running a blog so I greatly appreciate any and all support! So you have just been diagnosed with Crohn’s disease or ulcerative colitis. Do...
