by Alexa | Mar 12, 2018 | General Health
Do you like being outside? Whether you could camp your life away or you don’t travel far from your backyard, this article will be enlightening to you. Forest bathing, called shinrinyoku in Japanese, means a “leisurely visit to a forest.” The Japanese...
by Alexa | Mar 8, 2018 | Appetizers, Snacks
This post contains affiliate links. Any purchases made support the Girl in Healing blog and do not cost you anything extra. Avocados are so trendy, but that’s great because they are so good for us! Besides just slicing one up to eat, making guacamole is a simple...
by Alexa | Feb 26, 2018 | Featured, IBD
This post contains affiliate links in which I earn money for sales made through them. This goes to the costs of running a blog so I greatly appreciate any and all support! So you have just been diagnosed with Crohn’s disease or ulcerative colitis. Do...
by Alexa | Feb 19, 2018 | Main Dishes
This post contains affiliate links. The sales from these recommendations help me to keep this blog running. Thank you for supporting Girl in Healing! Meatballs are always one of my first suggestions to people switching to a cleaner diet or starting AIP. I found...
by Alexa | Feb 13, 2018 | Side Dishes
This post contains affiliate links. I earn a percentage of sales made through my links, which goes to the costs of running this blog. I appreciate your support! Tacos are one food that it seems we can all agree on. I don’t know anyone who doesn’t like...