Read the full article to find out my top 3 ways to prevent a Crohn’s flare that aren’t food related here on Heathline!
More and more people with Crohn’s disease are looking for ways they can support their health. Adjusting your diet is often the first step, and there are plenty of healing diet templates to follow.
I will be the first person to advocate using real food to promote a flare-free life (hello, this is what I DO!)
However, food is not the end-all-be-all. Everything around us influences our health, whether it is something tangible like the food we put in our mouths or the way we feel about the relationships around us.
It’s easy to go full-force focusing on your diet, but these 3 factors are just as crucial to maintaining your health. Trust me!
Read the post and then let me know, are you focusing on all of these tips? Which ones do you need to work on a bit more?
