I’m Alexa, a certified Nutritional Therapy Practitioner and certified Autoimmune Paleo Health Coach. People struggling with digestive conditions hire me to help them change the way they eat and learn how foods play a role in healing and in disease. As an NTP, I do this by helping my client transition to a nutrient dense, whole foods diet so they can spend less time dealing with stomach pain, fatigue, and other symptoms.
Nutritional therapy works by restoring balance in the body using real, whole foods as the foundation for a healthy body. As a Nutritional Therapy Practitioner, I am here to educate, support, and guide you at a pace that is comfortable for you.
Did you know, I have Crohn’s disease? Having years of personal experience with IBD and self-experimentation allows me to fully understand what my clients are going through.
Have you..
- Been diagnosed with a digestive condition and are not sure where to begin when it comes to eating the right foods?
- Have you been struggling for months or years with less-than-ideal digestion, but never figured out how to make it better?
- Are you dealing with diarrhea, constipation, gas, fatigue, stomach cramping, or more?
- Are you ready to make major shifts in the way you look at food (as medicine!) to begin to repair your gut and nourish your cells?
- Are you ready to feel GOOD again?
You will learn more about food and your body than you ever thought possible. It’s amazing what our bodies tell us when we listen!
Where to Start
Introductory Call
Let’s chat! This casual 30-minute call is for us to get familiar with each other. I encourage you to write down anything you want to ask or inquire about. I’ll get a bit of information about you and let you know if we’d work well together, and how. There is no charge.
How We can Work Together
The Foundational Program
Ready to start learning and healing? This is the program to begin with! All new clients enroll in The Foundational Program. This is a one-month program that includes the following:
- The initial consultation is up to 60 minutes. We review forms, your concerns, goals, and determine first steps.
- We meet for two consultations, 30 minutes each. We review the repeated Nutritional Assessment Questionnaire at the last consultation.
- In between our consultations, I am available for support through email.
- Investment: $497
The Healing Program
The Foundational Program is a great start to a healing lifestyle (hence the name), but often more time together is needed. After completing The Foundational Program, clients can lead into The Healing Program. This is a two-month program, that includes the following:
- We meet for two consultations per month, 30 minutes each. We review the repeated the Nutritional Assessment Questionnaire once a month.
- In between our consultations, I am available for support through email.
- Investment: $997
The Extended Healing Program
Picture it: we’ve worked together for three months, and you are feeling well! But you don’t want to be totally on your own. The Extended Healing Program is for clients who have gone through The Foundation Healing Program and The Healing Program and want occasional support. This is a three-month program that includes the following:
- We meet for one consultation per month, 30 minutes each. We review the repeated the Nutritional Assessment Questionnaire once a month.
- In between our consultations, I am available for support through email.
- Investment: $997
Have questions about the healing programs? Send me an email at alexa@girlinhealing.com.
