3 Ways to Prevent a Crohn’s Flare… That Have Nothing to Do With Food
Read the full article to find out my top 3 ways to prevent a Crohn's flare that aren't food related here on Heathline! More and more people with Crohn’s disease are looking for ways they can support their health. Adjusting your diet is often the first...
Why Nutritionists and Health Coaches are an Essential Part of the Healthcare System
This post contains affiliate links. I link to products I know/use/love and I think you will too! This is at no extra cost to you. Why Are Health Coaches, Nutritionists, and Other Wellness Professionals Increasing in Number? Doctors' offices are crammed...
Forest Bathing: A Simple Way to Boost Immunity and Prevent Illness
Do you like being outside? Whether you could camp your life away or you don't travel far from your backyard, this article will be enlightening to you. Forest bathing, called shinrinyoku in Japanese, means a "leisurely visit to a forest." The Japanese understand that...
Easy AIP Guacamole (with dipper ideas!)
This post contains affiliate links. Any purchases made support the Girl in Healing blog and do not cost you anything extra. Avocados are so trendy, but that's great because they are so good for us! Besides just slicing one up to eat, making guacamole is a simple...
The First 3 Steps After a Crohn’s or Ulcerative Colitis Diagnosis
This post contains affiliate links in which I earn money for sales made through them. This goes to the costs of running a blog so I greatly appreciate any and all support! So you have just been diagnosed with Crohn's disease or ulcerative colitis. Do you...
AIP Turkey Meatballs with Hidden Veggies
This post contains affiliate links. The sales from these recommendations help me to keep this blog running. Thank you for supporting Girl in Healing! Meatballs are always one of my first suggestions to people switching to a cleaner diet or starting AIP. I found...
Taco Fiesta Potato Wedges (Paleo, Whole30)
This post contains affiliate links. I earn a percentage of sales made through my links, which goes to the costs of running this blog. I appreciate your support! Tacos are one food that it seems we can all agree on. I don't know anyone who doesn't like a taco! I...
Lemon Pomegranate Gummies (AIP, Paleo)
This post contains affiliate links, which means if you choose to buy any products included in the use of this recipe, I earn a commission from the sale. These sales are put to the cost of running a blog. Thank you! Homemade Lemon Pomegranate Gummies feel like a treat,...
Chocolate Dipped Candied Bacon (Paleo, AIP Option)
This post contains affiliate links. This means when a purchase is made through my link, I am compensated. You are not obligated to purchase through me, however, the sales support this blog! Chocolate + bacon. Was there ever a better pair? Well, maybe peanut...
Buffalo Chicken Mac & Cheese (Gluten Free)
This post contains affiliate links. This means I earn a commission on products purchased without any cost to the buyer. Have you planned your menu for the Super Bowl? This Buffalo Chicken Mac & Cheese combines the comfort of mac and cheese with the all time...
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