Hi, I'm Alexa! I'm a Functional Nutritional Therapy Practitioner and writer supporting the IBD and autoimmune communities. My remote practice guides individuals through nutrition and lifestyle healing so they can be empowered in their health and not overruled by it!
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Recent Posts
- 5 ways you could be self-sabotaging your own healing
- Why you feel unsafe on the chronic illness journey and how to restore trust in yourself
- Why eliminating more foods isn’t solving your gut issues
- Herbal Medicine for Inflammatory Bowel Diseases: An East Asian Medical Approach
- The Holiday Survival Guide You Need If You Have IBD