What You Should Know About Leaky Gut Syndrome

What You Should Know About Leaky Gut Syndrome

Leaky gut syndrome, aka intestinal permeability. It's a hot topic in the health community at the moment. It's affecting people of all ages. More now than ever before. I have learned a lot about how problems in the digestive tract not only cause intestinal issues, but...

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Gluten Free, Sugar Free Blueberry Muffins

Gluten Free, Sugar Free Blueberry Muffins

This post contains affiliate links. I earn a small percentage of any purchases made through my links. This helps to maintain my blog. I only promote products I love and all opinions are my own. Who doesn't love a good muffin? I love muffins. Blueberry, chocolate chip,...

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How I Use Real Food to Manage An Autoimmune Disease

How I Use Real Food to Manage An Autoimmune Disease

You've probably already read my About Me pages, Who Am I? and My Story (if you haven't yet, that's a good place to start!) So you already know that what I eat and do not eat are major components of my lifestyle.   There's Supplements, too! As I write this, in...

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Welcome!

Hello, and welcome to my blog! I am here to share, discuss, inform, and learn about living with an autoimmune disease. I'm just a girl trying to heal from Crohn's Disease…and live normally at the same time! Connecting with others has helped me through rough patches...

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