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Broccoli Cauliflower Soup (AIP, Paleo, Whole30)

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SERVES 2

  • Author: Alexa

Ingredients

Scale

2 tbsp olive oil

1/2 yellow diced onion

1 garlic clove

2 cups broccoli florets

2 cups cauliflower florets

1 cup bone broth (I used homemade, but store-bought broth or stock works)*

1/2 cup coconut milk

2 tsp sea salt

Optional: 2 chives, extra olive oil and/or extra sea salt for topping, black pepper (not AIP)

Instructions

  1. Set a large stock pot on medium-low heat.
  2. Dice the onion, mince the garlic, then add to the pot with the olive oil.
  3. Stir occasionally for about 5 minutes until the onions are translucent.
  4. Add the broccoli and cauliflower, bone broth, coconut milk, and sea salt.
  5. Turn the heat up to medium-high and let cook until the vegetables are fork tender.
  6. Use an immersion blender or transfer to a separate blender and combine until the soup is completely mixed.
  7. If using, chop the chives and sprinkle on the top of the soup with an extra drizzle of olive oil and sea salt.

Notes

*If you are using store-bought broth or stock and coconut milk and are following AIP, check for non-compliant ingredients!

Find it online: https://girlinhealing.com/broccoli-cauliflower-soup-aip-paleo-whole30/