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A personal blender is essential. A few uses are bulletproof coffees/golden milk, smoothies, pureed veggies/soups for one. Plus lids for on-the-go!
Easy to use for a beginner juicer. A fantastic way to absorb nutrients easier than chewing them whole. Try mixing fruits and veggies first.
Healthy Human bottles are free of plastic & BPA. They keep cold drinks cold for 24 hours and hot drinks hot for 12!
Oh, Crock Pot, what would I do without you? The possibilities are endless- throw in some meat, veggies, sauce or liquid and let the flavors marry while you are working. Also, BONE BROTH
I hand-squeezed lemons every morning in my daily warm lemon water for YEARS before discovering this handy gadget. It catches the seeds and pulp and gets the most juice out.
Quicker than heating water on the stove for tea and other hot drinks.
Make veggie purees, soups, and “riced” veggies. Saves you time and energy by dicing, slicing and blending for you.
Regular parchment paper is made white with bleaching ingredients. These can be leached into our food when heated (as when baked in the oven). Use this unbleached parchment paper instead.
A safe and reusable baking cup option.
Unbleached baking cups. Find other sizes and unbleached products by this brand, “IF YOU CARE.”
Stasher Bags are reusable snack and sandwich bags! Made from silicone, they are washable, freezable, even microwaveable!
I love using these for warm lemon water to protect my enamel and for smoothies.
Perfect for Father’s Day (what I did, but I got it for myself too 😉 ) Just make sure to wash by hand! Love that there is a knife sharpener.
Hi, I'm Alexa! I'm a Functional Nutritional Therapy Practitioner and writer supporting the IBD and autoimmune communities. My remote practice guides individuals through nutrition and lifestyle healing so they can be empowered in their health and not overruled by it!