11 Activities to do During a Chronic Pain Flare

by Alexa | Aug 13, 2017 | 0 comments

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Hi, I'm Alexa! I'm a Functional Nutritional Therapy Practitioner and writer supporting the IBD and autoimmune communities. My remote practice guides individuals through nutrition and lifestyle healing so they can be empowered in their health and not overruled by it!

The Complete Guide to Crohn's disease & Ulcerative Colitis: A Road Map to Long-Term Healing

An image of the 90-Day Self-Healing Journal. It has a pink and gray cover and the writing is in a script font.

11 Activities to do During a Chronic Pain Flare

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